Part 2: How to achieve extreme weight loss from your bodybuilding diet and workout!

Dr. Todd Miller B:A photo

So as I mentioned in the previous post, I am going to give you a Dr’s viewpoint on weightloss and bodybuilding, that is why I feel it important to include Dr. Todd’s, “The Miller Method,” video series starting with this post.  What he describes in the video series is based on scientific research.  In the first video, Dr. Todd talks about Caloric Balance:

 

 

In the next video, he discusses Resting Metabolic Rate.

 

 

In the next video, Dr. Todd discusses:  Does more muscle mean more fat loss?

 

I hope you enjoyed the videos and I welcome your feedback.  If you like the content I provide and want to get notified of new posts, please subscribe on the form to the right.  Also, please share socially.  Thanks!

‘Til next time,

Rich

 

 

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